Shake and Bake
Workouts
Saturday 10/15/22 @ 4:6 PM
359kj
73rpm
48%
18mph
Saturday 10/15/22 @ 10:51 AM
✅
427kj
80rpm
46%
19mph
Saturday 4/16/22 @ 5:11 PM
370kj
75rpm
46%
18mph
Thursday 3/24/22 @ 11:29 AM
✅
421kj
83rpm
45%
19mph
Saturday 11/27/21 @ 3:10 PM
381kj
67rpm
51%
18mph
Wednesday 11/17/21 @ 12:22 PM
✅
429kj
82rpm
46%
19mph
Thursday 6/17/21 @ 10:2 PM
263kj
77rpm
46%
19mph
Saturday 6/12/21 @ 12:59 PM
✅
303kj
76rpm
49%
20mph
Monday 2/22/21 @ 12:5 PM
115kj
73rpm
47%
18mph
Wednesday 4/14/21 @ 11:56 AM
✅
127kj
77rpm
46%
18mph
Tuesday 2/2/21 @ 11:10 AM
242kj
73rpm
47%
18mph
Tuesday 1/26/21 @ 12:2 PM
✅
281kj
85rpm
44%
19mph
Sunday 1/10/21 @ 3:5 PM
275kj
78rpm
48%
19mph
Sunday 7/12/20 @ 3:0 PM
✅
283kj
81rpm
46%
19mph
Monday 12/21/20 @ 10:46 PM
320kj
71rpm
44%
17mph
Sunday 12/13/20 @ 12:57 PM
✅
355kj
78rpm
43%
17mph
Monday 12/7/20 @ 11:10 PM
✅
233kj
72rpm
47%
18mph
Friday 6/26/20 @ 10:26 AM
210kj
74rpm
43%
17mph
Wednesday 11/25/20 @ 3:6 PM
225kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:57 PM
✅
268kj
79rpm
46%
19mph
Workouts
320
kj
Monday 12/21/20
225
kj
Wednesday 11/25/20