Shake and Bake
Workouts
Sunday 1/16/22 @ 12:54 PM
✅
179kj
82rpm
32%
14mph
Sunday 1/16/22 @ 3:0 PM
144kj
79rpm
29%
12mph
Monday 1/3/22 @ 11:0 AM
✅
174kj
79rpm
32%
13mph
Sunday 1/2/22 @ 1:50 PM
149kj
78rpm
30%
12mph
Thursday 4/16/20 @ 11:36 AM
✅
227kj
81rpm
36%
15mph
Thursday 4/16/20 @ 5:40 PM
133kj
76rpm
28%
11mph
Monday 4/6/20 @ 11:10 AM
✅
305kj
81rpm
36%
15mph
Saturday 4/4/20 @ 2:17 PM
227kj
78rpm
32%
13mph
Sunday 3/29/20 @ 12:1 PM
✅
317kj
80rpm
37%
15mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Tuesday 2/25/20 @ 10:15 AM
✅
210kj
83rpm
34%
15mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Monday 1/27/20 @ 10:0 AM
✅
232kj
80rpm
36%
15mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Wednesday 1/22/20 @ 10:18 AM
✅
213kj
80rpm
35%
15mph
Monday 1/27/20 @ 1:22 AM
160kj
78rpm
31%
13mph
Sunday 10/13/19 @ 12:2 PM
✅
126kj
72rpm
43%
17mph
Saturday 1/18/20 @ 2:24 PM
95kj
67rpm
39%
15mph
Tuesday 12/24/19 @ 12:57 PM
✅
146kj
74rpm
38%
15mph
Sunday 12/22/19 @ 7:48 PM
64kj
48rpm
36%
9mph
Workouts
144
kj
Sunday 1/16/22
149
kj
Sunday 1/2/22
227
kj
Saturday 4/4/20
225
kj
Saturday 3/28/20
147
kj
Tuesday 3/3/20
160
kj
Monday 1/27/20