Shake and Bake
Workouts
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Saturday 10/17/20 @ 3:14 PM
✅
620kj
74rpm
51%
20mph
Wednesday 3/1/23 @ 12:59 AM
226kj
76rpm
43%
18mph
Wednesday 10/14/20 @ 1:26 PM
✅
315kj
74rpm
51%
20mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Monday 2/22/21 @ 4:42 PM
✅
554kj
84rpm
48%
20mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Thursday 3/4/21 @ 3:40 PM
✅
339kj
86rpm
48%
21mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 5:9 PM
✅
604kj
83rpm
52%
22mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Saturday 2/27/21 @ 12:34 PM
✅
322kj
78rpm
49%
20mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Friday 2/26/21 @ 12:33 AM
✅
437kj
67rpm
46%
17mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Friday 2/5/21 @ 1:43 PM
✅
922kj
77rpm
53%
21mph
Thursday 8/13/20 @ 11:25 PM
229kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Tuesday 7/14/20 @ 12:29 AM
111kj
75rpm
33%
13mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Workouts
390
kj
Sunday 4/7/24
226
kj
Wednesday 3/1/23
112
kj
Sunday 3/22/20
0
kj
Monday 3/1/21
481
kj
Saturday 2/6/21