Shake and Bake
Workouts
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Monday 2/15/21 @ 11:12 AM
✅
243kj
58rpm
47%
15mph
Monday 2/8/21 @ 2:8 AM
45kj
85rpm
33%
14mph
Tuesday 12/1/20 @ 11:21 AM
✅
54kj
83rpm
36%
15mph
Friday 11/27/20 @ 1:16 PM
✅
174kj
69rpm
42%
15mph
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph
Sunday 6/21/20 @ 10:47 PM
✅
178kj
74rpm
42%
16mph
Monday 7/20/20 @ 10:24 AM
167kj
51rpm
53%
15mph
Sunday 6/14/20 @ 1:9 AM
116kj
62rpm
45%
15mph
Tuesday 6/16/20 @ 10:46 AM
✅
137kj
50rpm
59%
17mph
Friday 5/1/20 @ 10:33 PM
91kj
73rpm
36%
14mph
Sunday 4/19/20 @ 4:7 PM
✅
109kj
72rpm
40%
15mph
Friday 2/14/20 @ 10:45 PM
146kj
69rpm
40%
14mph
Wednesday 4/22/20 @ 10:30 AM
✅
174kj
61rpm
47%
16mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Thursday 6/27/19 @ 11:37 PM
✅
178kj
71rpm
42%
16mph
Monday 11/4/19 @ 11:1 AM
134kj
66rpm
40%
14mph
Sunday 6/2/19 @ 4:19 PM
151kj
69rpm
40%
15mph
Monday 5/6/19 @ 11:32 PM
✅
160kj
67rpm
42%
15mph
Workouts
239
kj
Monday 2/15/21
167
kj
Monday 7/20/20
158
kj
Saturday 4/18/20