Shake and Bake
Workouts
Monday 2/8/21 @ 11:17 AM
590kj
94rpm
47%
22mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Wednesday 2/24/21 @ 10:30 AM
616kj
92rpm
48%
22mph
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Wednesday 10/6/21 @ 10:19 AM
576kj
93rpm
47%
22mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Wednesday 8/25/21 @ 10:18 AM
✅
534kj
91rpm
46%
21mph
Thursday 8/26/21 @ 2:20 PM
437kj
84rpm
50%
22mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Sunday 6/2/19 @ 3:5 PM
557kj
86rpm
49%
21mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Sunday 6/7/20 @ 3:38 PM
592kj
89rpm
48%
22mph
Thursday 11/29/18 @ 11:0 AM
✅
645kj
88rpm
49%
22mph
Thursday 11/29/18 @ 10:59 AM
620kj
88rpm
50%
22mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Monday 11/12/18 @ 11:9 AM
809kj
84rpm
53%
22mph
Workouts
590
kj
Monday 2/8/21
2
kj
Saturday 2/13/21
437
kj
Thursday 8/26/21
378
kj
Monday 10/12/20
557
kj
Sunday 6/2/19
620
kj
Thursday 11/29/18
809
kj
Monday 11/12/18