Shake and Bake
Workouts
Tuesday 3/24/20 @ 8:30 PM
✅
673kj
89rpm
52%
23mph
Tuesday 12/10/19 @ 1:24 AM
561kj
88rpm
49%
22mph
Sunday 2/6/22 @ 2:22 PM
745kj
86rpm
47%
20mph
Sunday 4/3/22 @ 6:44 PM
✅
760kj
78rpm
49%
20mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Monday 6/3/19 @ 9:59 AM
526kj
86rpm
49%
21mph
Saturday 7/17/21 @ 3:7 PM
✅
362kj
93rpm
46%
21mph
Thursday 8/12/21 @ 11:30 AM
285kj
86rpm
44%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Friday 7/5/19 @ 1:25 PM
734kj
87rpm
49%
21mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Tuesday 10/13/20 @ 9:45 PM
485kj
89rpm
46%
20mph
Wednesday 2/17/21 @ 11:40 AM
✅
313kj
91rpm
44%
20mph
Tuesday 9/22/20 @ 10:29 PM
299kj
90rpm
44%
20mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Saturday 9/14/19 @ 4:45 PM
501kj
94rpm
44%
21mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Wednesday 6/3/20 @ 2:2 PM
563kj
89rpm
48%
22mph
Thursday 7/18/19 @ 10:22 PM
✅
577kj
90rpm
46%
21mph
Tuesday 7/16/19 @ 11:2 AM
541kj
93rpm
45%
21mph
Workouts
745
kj
Sunday 2/6/22
526
kj
Monday 6/3/19
285
kj
Thursday 8/12/21
485
kj
Tuesday 10/13/20
299
kj
Tuesday 9/22/20
501
kj
Saturday 9/14/19