Shake and Bake
Workouts
Wednesday 5/8/19 @ 1:26 AM
108kj
75rpm
32%
13mph
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Friday 11/15/19 @ 1:57 AM
177kj
76rpm
40%
16mph
Monday 4/19/21 @ 8:13 PM
✅
186kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Wednesday 10/14/20 @ 11:26 PM
✅
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:20 AM
120kj
86rpm
37%
16mph
Friday 2/28/20 @ 9:20 PM
✅
162kj
90rpm
40%
18mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Tuesday 4/30/19 @ 12:48 PM
✅
187kj
87rpm
37%
16mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Monday 2/3/20 @ 12:34 PM
✅
250kj
81rpm
37%
16mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Friday 1/24/20 @ 12:31 PM
✅
330kj
76rpm
38%
16mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Wednesday 6/19/19 @ 10:30 AM
✅
305kj
77rpm
41%
17mph
Workouts
108
kj
Wednesday 5/8/19
100
kj
Tuesday 4/30/19
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
236
kj
Friday 6/28/19