Shake and Bake
Workouts
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Monday 1/20/20 @ 1:21 PM
✅
382kj
86rpm
42%
19mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Monday 5/27/19 @ 9:13 PM
✅
266kj
87rpm
43%
19mph
Friday 10/11/19 @ 12:53 AM
190kj
81rpm
40%
16mph
Saturday 10/12/19 @ 12:33 PM
✅
242kj
82rpm
43%
18mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Wednesday 6/26/19 @ 9:10 PM
✅
457kj
93rpm
43%
20mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Sunday 2/3/19 @ 6:5 PM
✅
410kj
82rpm
45%
19mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Workouts
150
kj
Thursday 1/23/20
190
kj
Friday 10/11/19
160
kj
Wednesday 7/10/19
262
kj
Sunday 6/2/19
173
kj
Monday 5/20/19