Shake and Bake
Workouts
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Monday 12/23/19 @ 3:44 PM
123kj
67rpm
36%
13mph
Sunday 12/22/19 @ 10:58 PM
✅
209kj
75rpm
42%
17mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Workouts
149
kj
Monday 2/3/20
179
kj
Saturday 1/25/20
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19