Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:50 AM
133kj
67rpm
37%
13mph
Monday 4/27/20 @ 1:59 PM
✅
292kj
80rpm
47%
20mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Tuesday 5/14/19 @ 11:1 AM
121kj
84rpm
31%
13mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Workouts
133
kj
Tuesday 4/28/20
236
kj
Friday 6/28/19
160
kj
Wednesday 7/10/19
100
kj
Tuesday 4/30/19