Shake and Bake
Workouts
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Sunday 5/26/19 @ 4:19 PM
✅
286kj
145rpm
0%
0mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Friday 7/19/19 @ 1:26 AM
✅
276kj
0rpm
0%
0mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Thursday 6/27/19 @ 11:16 AM
✅
240kj
0rpm
0%
0mph
Monday 6/24/19 @ 10:42 AM
✅
194kj
84rpm
31%
14mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Sunday 6/2/19 @ 10:54 AM
✅
262kj
78rpm
35%
14mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 1:51 AM
67kj
83rpm
28%
12mph
Sunday 5/19/19 @ 4:41 PM
✅
170kj
136rpm
0%
0mph
Workouts
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19
186
kj
Tuesday 7/2/19
67
kj
Tuesday 4/30/19