Shake and Bake
Workouts
Thursday 9/7/23 @ 11:47 AM
91kj
83rpm
37%
16mph
Sunday 9/10/23 @ 4:48 PM
✅
200kj
78rpm
54%
22mph
Tuesday 4/4/23 @ 12:14 PM
56kj
73rpm
40%
16mph
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Wednesday 6/22/22 @ 3:47 PM
80kj
79rpm
44%
18mph
Saturday 6/4/22 @ 3:6 PM
✅
138kj
61rpm
65%
23mph
Sunday 3/27/22 @ 1:26 PM
582kj
79rpm
47%
20mph
Sunday 3/27/22 @ 1:30 PM
✅
888kj
67rpm
64%
23mph
Thursday 10/28/21 @ 11:6 AM
400kj
77rpm
46%
19mph
Wednesday 10/27/21 @ 11:58 PM
✅
676kj
72rpm
61%
23mph
Wednesday 6/16/21 @ 10:26 AM
425kj
77rpm
48%
19mph
Sunday 5/23/21 @ 1:31 PM
✅
618kj
70rpm
61%
23mph
Monday 10/12/20 @ 11:25 AM
78kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 1:21 AM
✅
152kj
80rpm
57%
24mph
Wednesday 3/18/20 @ 12:0 PM
251kj
81rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Thursday 8/23/18 @ 9:28 AM
243kj
82rpm
43%
18mph
Friday 10/19/18 @ 5:18 PM
✅
315kj
77rpm
50%
20mph
Tuesday 9/4/18 @ 11:53 AM
216kj
83rpm
41%
17mph
Wednesday 8/29/18 @ 2:25 PM
✅
401kj
79rpm
54%
22mph
Workouts
251
kj
Wednesday 3/18/20