Shake and Bake
VS
Workouts
Monday 2/8/21 @ 8:29 PM
✅
370kj
75rpm
46%
18mph
Thursday 2/11/21 @ 1:7 PM
263kj
85rpm
36%
16mph
Saturday 12/5/20 @ 5:2 PM
✅
555kj
72rpm
50%
19mph
Monday 12/7/20 @ 12:29 PM
413kj
86rpm
38%
17mph
Monday 10/4/21 @ 1:12 PM
✅
332kj
70rpm
45%
17mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Monday 5/10/21 @ 11:53 PM
✅
378kj
70rpm
50%
18mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Wednesday 2/10/21 @ 3:36 PM
✅
458kj
74rpm
46%
18mph
Monday 2/15/21 @ 3:45 AM
381kj
87rpm
37%
16mph
Friday 2/5/21 @ 1:3 AM
✅
404kj
67rpm
52%
19mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 5:29 PM
✅
217kj
77rpm
43%
17mph
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Tuesday 1/5/21 @ 4:43 PM
✅
193kj
81rpm
39%
16mph
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Saturday 11/7/20 @ 11:10 PM
✅
218kj
79rpm
42%
17mph
Wednesday 8/26/20 @ 5:24 PM
131kj
81rpm
33%
14mph
Saturday 6/13/20 @ 5:0 PM
✅
271kj
69rpm
51%
19mph
Saturday 6/13/20 @ 5:1 PM
111kj
74rpm
34%
13mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
207
🔥
VS
burnmyflybuns
So Cal
7
Workouts
263
kj
Thursday 2/11/21
294
kj
Monday 10/12/20
381
kj
Monday 2/15/21
111
kj
Friday 1/1/21
115
kj
Friday 1/1/21
131
kj
Wednesday 8/26/20
111
kj
Saturday 6/13/20