Shake and Bake

Workouts

Tuesday 6/15/21 @ 11:47 PM
✅
219kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:17 AM
107kj
69rpm
37%
14mph
Tuesday 12/22/20 @ 1:38 AM
✅
137kj
78rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 1:6 AM
115kj
76rpm
40%
16mph
Saturday 10/17/20 @ 4:5 PM
✅
247kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 12:0 AM
173kj
76rpm
40%
16mph
Sunday 9/20/20 @ 7:50 PM
✅
235kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 12:12 AM
196kj
71rpm
45%
17mph
Wednesday 9/23/20 @ 11:45 PM
✅
237kj
75rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 8/16/20 @ 7:29 PM
160kj
72rpm
41%
15mph
Sunday 9/13/20 @ 6:53 PM
✅
231kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:12 PM
192kj
75rpm
42%
16mph
Tuesday 7/7/20 @ 1:12 PM
✅
151kj
89rpm
40%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 6:57 PM
93kj
85rpm
34%
14mph
Tuesday 6/2/20 @ 4:47 PM
✅
266kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 5:39 PM
147kj
75rpm
37%
15mph
Sunday 5/31/20 @ 6:57 PM
✅
214kj
67rpm
56%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:50 PM
141kj
55rpm
56%
17mph
Tuesday 5/12/20 @ 5:23 PM
✅
166kj
80rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 7:33 PM
106kj
77rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Tuesday 6/15/21
107 kj
Thursday 6/3/21
20 min Year of Yes Ride
Robin Arzón
✅ 137 kj
Tuesday 12/22/20
115 kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 247 kj
Saturday 10/17/20
173 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Sunday 9/20/20
196 kj
Thursday 9/24/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 237 kj
Wednesday 9/23/20
160 kj
Sunday 8/16/20
30 min Together We Ride
Robin Arzón
✅ 231 kj
Sunday 9/13/20
192 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Tuesday 7/7/20
93 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
✅ 266 kj
Tuesday 6/2/20
147 kj
Sunday 6/7/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 214 kj
Sunday 5/31/20
141 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
✅ 166 kj
Tuesday 5/12/20
106 kj
Saturday 5/16/20