Shake and Bake

Workouts

Saturday 11/27/21 @ 9:35 PM
319kj
79rpm
42%
17mph
45 min Pop Ride
Kendall Toole
Friday 12/2/22 @ 7:20 PM
✅
349kj
76rpm
44%
18mph
Sunday 3/8/20 @ 6:12 PM
313kj
79rpm
42%
17mph
45 min Pop Ride
Alex Toussaint
Friday 6/24/22 @ 4:2 PM
✅
369kj
80rpm
44%
18mph
Sunday 9/13/20 @ 6:16 PM
✅
254kj
75rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 1:51 PM
245kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 4:43 PM
261kj
80rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/6/21 @ 12:1 AM
✅
270kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 1:4 AM
160kj
70rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 1:6 AM
✅
201kj
77rpm
49%
20mph
Friday 5/8/20 @ 9:29 PM
293kj
74rpm
42%
17mph
45 min Pop Ride
Denis Morton
Wednesday 10/14/20 @ 3:50 PM
✅
394kj
79rpm
45%
19mph
Friday 6/26/20 @ 8:36 PM
144kj
81rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Friday 9/18/20 @ 8:42 PM
✅
171kj
80rpm
46%
19mph
Thursday 3/5/20 @ 11:57 PM
164kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 8:47 PM
✅
188kj
76rpm
49%
19mph
Monday 7/6/20 @ 2:54 PM
352kj
78rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/31/20 @ 2:11 PM
✅
413kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 4:14 PM
✅
269kj
81rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 3/2/18 @ 10:29 PM
233kj
80rpm
44%
18mph

Workouts

45 min Pop Ride
Kendall Toole
319 kj
Saturday 11/27/21
✅ 349 kj
Friday 12/2/22
45 min Pop Ride
Alex Toussaint
313 kj
Sunday 3/8/20
✅ 369 kj
Friday 6/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Sunday 9/13/20
245 kj
Friday 6/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
261 kj
Tuesday 12/29/20
✅ 270 kj
Wednesday 1/6/21
20 min Holiday Ride
Kendall Toole
160 kj
Tuesday 12/22/20
✅ 201 kj
Tuesday 12/15/20
45 min Pop Ride
Denis Morton
293 kj
Friday 5/8/20
✅ 394 kj
Wednesday 10/14/20
20 min 90s Ride
Cody Rigsby
144 kj
Friday 6/26/20
✅ 171 kj
Friday 9/18/20
20 min Pop Ride
Cody Rigsby
164 kj
Thursday 3/5/20
✅ 188 kj
Monday 8/3/20
45 min All For One More Ride
Multiple Instructors
352 kj
Monday 7/6/20
✅ 413 kj
Friday 7/31/20
30 min PyeongChang Ride
Robin Arzón
✅ 269 kj
Tuesday 4/7/20
233 kj
Friday 3/2/18