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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
64 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
0
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 8:12 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 7/3/23 @ 5:55 PM
122
kj
61
rpm
41
%
14
mph
Wednesday 8/24/22 @ 11:37 PM
✅
137
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Robin Arzón
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Tuesday 8/16/22 @ 4:36 PM
82
kj
61
rpm
42
%
14
mph
Friday 9/3/21 @ 1:14 PM
✅
124
kj
87
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
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Tuesday 7/20/21 @ 5:45 PM
82
kj
66
rpm
39
%
14
mph
Thursday 7/15/21 @ 6:45 PM
✅
146
kj
75
rpm
45
%
17
mph
20 min 90s Ride
Robin Arzón
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Tuesday 3/9/21 @ 8:44 PM
81
kj
61
rpm
41
%
14
mph
Wednesday 8/12/20 @ 11:25 PM
✅
283
kj
69
rpm
52
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 10/8/20 @ 3:33 PM
125
kj
61
rpm
42
%
14
mph
Saturday 7/25/20 @ 4:40 PM
✅
164
kj
72
rpm
48
%
18
mph
20 min Feel Good Ride
Ally Love
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Tuesday 7/28/20 @ 5:41 PM
81
kj
58
rpm
43
%
14
mph
Monday 5/18/20 @ 10:48 PM
✅
128
kj
73
rpm
43
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 7/4/20 @ 5:2 PM
86
kj
68
rpm
38
%
14
mph
Friday 5/22/20 @ 5:22 PM
✅
124
kj
84
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 4/29/20 @ 5:8 PM
83
kj
74
rpm
35
%
14
mph
Thursday 4/23/20 @ 4:51 PM
✅
231
kj
74
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:59 PM
123
kj
62
rpm
40
%
14
mph
Saturday 4/11/20 @ 2:59 PM
✅
394
kj
77
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:20 PM
209
kj
62
rpm
43
%
14
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
64 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
0
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
228
kj
Tuesday 7/25/23
122
kj
Monday 7/3/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
137
kj
Wednesday 8/24/22
82
kj
Tuesday 8/16/22
20 min Pop Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 9/3/21
82
kj
Tuesday 7/20/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
146
kj
Thursday 7/15/21
81
kj
Tuesday 3/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
283
kj
Wednesday 8/12/20
125
kj
Thursday 10/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
164
kj
Saturday 7/25/20
81
kj
Tuesday 7/28/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
128
kj
Monday 5/18/20
86
kj
Saturday 7/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 5/22/20
83
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
231
kj
Thursday 4/23/20
123
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
394
kj
Saturday 4/11/20
209
kj
Thursday 7/4/19
Previous Workouts
Next Workouts