Shake and Bake

Workouts

Wednesday 7/27/22 @ 1:28 AM
✅
129kj
73rpm
42%
16mph
20 min Pop Ride
Olivia Amato
Monday 10/17/22 @ 11:29 AM
105kj
70rpm
39%
14mph
Saturday 7/25/20 @ 3:45 PM
✅
138kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:22 PM
126kj
78rpm
41%
16mph
Friday 4/3/20 @ 8:3 PM
140kj
83rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 6/4/20 @ 1:45 AM
✅
144kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 12:54 PM
✅
230kj
80rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Saturday 5/23/20 @ 3:45 PM
190kj
75rpm
41%
16mph
Saturday 5/16/20 @ 5:49 PM
✅
149kj
73rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 5/17/20 @ 2:14 PM
127kj
80rpm
40%
16mph
Saturday 4/18/20 @ 7:36 PM
✅
224kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/8/20 @ 10:16 PM
208kj
68rpm
46%
17mph

Workouts

20 min Pop Ride
Olivia Amato
✅ 129 kj
Wednesday 7/27/22
105 kj
Monday 10/17/22
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Saturday 7/25/20
126 kj
Saturday 8/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
140 kj
Friday 4/3/20
✅ 144 kj
Thursday 6/4/20
30 min Motown Ride
Alex Toussaint
✅ 230 kj
Wednesday 4/8/20
190 kj
Saturday 5/23/20
20 min Groove Ride
Cody Rigsby
✅ 149 kj
Saturday 5/16/20
127 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Saturday 4/18/20
208 kj
Friday 5/8/20