Shake and Bake
Workouts
Friday 8/20/21 @ 8:16 PM
233kj
73rpm
46%
17mph
Tuesday 2/16/21 @ 9:35 PM
✅
401kj
89rpm
49%
22mph
Saturday 1/9/21 @ 5:0 PM
256kj
60rpm
55%
19mph
Thursday 2/4/21 @ 8:43 PM
✅
354kj
91rpm
48%
21mph
Tuesday 1/12/21 @ 10:33 PM
267kj
70rpm
51%
19mph
Saturday 1/2/21 @ 3:40 PM
✅
429kj
90rpm
51%
23mph
Tuesday 12/15/20 @ 11:30 PM
239kj
79rpm
44%
18mph
Tuesday 8/11/20 @ 9:59 AM
✅
337kj
84rpm
48%
21mph
Thursday 10/8/20 @ 2:50 PM
230kj
76rpm
45%
18mph
Thursday 10/8/20 @ 9:55 AM
✅
304kj
78rpm
49%
20mph
Sunday 9/13/20 @ 6:53 PM
231kj
76rpm
45%
18mph
Saturday 9/12/20 @ 2:13 PM
✅
394kj
80rpm
53%
22mph
Wednesday 8/12/20 @ 11:25 PM
283kj
69rpm
52%
19mph
Sunday 8/30/20 @ 4:31 PM
✅
361kj
77rpm
52%
21mph
Sunday 8/9/20 @ 3:9 PM
250kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 9:36 PM
✅
360kj
86rpm
50%
21mph
Monday 4/27/20 @ 6:8 PM
231kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 11:6 AM
✅
311kj
85rpm
47%
20mph
Saturday 4/11/20 @ 2:59 PM
394kj
77rpm
47%
19mph
Saturday 4/18/20 @ 1:0 PM
✅
503kj
81rpm
49%
20mph
Workouts
233
kj
Friday 8/20/21
231
kj
Monday 4/27/20
394
kj
Saturday 4/11/20