Shake and Bake
Workouts
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Wednesday 5/19/21 @ 8:13 PM
✅
422kj
80rpm
41%
17mph
Sunday 4/18/21 @ 12:13 PM
103kj
62rpm
43%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Sunday 2/28/21 @ 8:34 PM
256kj
69rpm
41%
15mph
Tuesday 2/23/21 @ 9:2 PM
✅
331kj
98rpm
35%
17mph
Saturday 2/27/21 @ 5:20 PM
334kj
65rpm
43%
16mph
Sunday 2/21/21 @ 6:57 PM
✅
492kj
96rpm
38%
18mph
Monday 2/8/21 @ 6:38 PM
263kj
67rpm
43%
16mph
Sunday 1/31/21 @ 4:11 PM
✅
362kj
95rpm
38%
18mph
Friday 2/14/20 @ 10:25 AM
142kj
64rpm
49%
17mph
Monday 8/3/20 @ 8:15 AM
✅
147kj
76rpm
44%
17mph
Sunday 1/1/17 @ 2:41 PM
290kj
56rpm
52%
17mph
Thursday 4/30/20 @ 9:4 AM
✅
324kj
75rpm
44%
17mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Thursday 4/2/20 @ 2:0 PM
✅
241kj
83rpm
43%
18mph
Saturday 3/21/20 @ 3:58 PM
✅
220kj
75rpm
44%
18mph
Monday 3/30/20 @ 9:3 AM
201kj
87rpm
38%
17mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Saturday 3/14/20 @ 12:59 PM
185kj
82rpm
39%
16mph
Workouts
311
kj
Monday 3/15/21