Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:18 PM
85kj
56rpm
43%
14mph
Thursday 1/20/22 @ 3:9 AM
✅
122kj
64rpm
46%
16mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Saturday 1/30/21 @ 5:11 AM
✅
272kj
72rpm
42%
16mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Monday 1/25/21 @ 3:46 AM
✅
400kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Wednesday 9/9/20 @ 3:30 AM
✅
161kj
86rpm
35%
15mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
Sunday 3/15/20 @ 10:41 AM
✅
294kj
69rpm
44%
17mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 3/28/20 @ 6:38 PM
✅
133kj
72rpm
43%
16mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Friday 2/21/20 @ 2:53 PM
139kj
66rpm
47%
17mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Workouts
230
kj
Sunday 1/31/21
290
kj
Sunday 1/24/21
150
kj
Tuesday 2/4/20
228
kj
Tuesday 6/9/20