Shake and Bake
Workouts
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Saturday 7/24/21 @ 2:16 PM
✅
140kj
67rpm
46%
17mph
Thursday 3/5/20 @ 10:25 AM
138kj
65rpm
48%
17mph
Thursday 3/5/20 @ 10:44 AM
✅
147kj
65rpm
49%
18mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Saturday 2/29/20 @ 1:14 PM
✅
214kj
67rpm
47%
17mph
Friday 2/21/20 @ 2:53 PM
139kj
66rpm
47%
17mph
Sunday 2/23/20 @ 6:24 PM
✅
148kj
71rpm
46%
18mph
Thursday 2/20/20 @ 1:53 PM
216kj
67rpm
47%
17mph
Sunday 2/2/20 @ 5:4 PM
✅
219kj
69rpm
46%
18mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Wednesday 2/12/20 @ 10:39 AM
✅
142kj
69rpm
46%
17mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Wednesday 2/5/20 @ 2:19 PM
141kj
66rpm
47%
17mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Sunday 12/15/19 @ 6:26 PM
✅
154kj
71rpm
46%
18mph
Saturday 1/18/20 @ 11:15 PM
127kj
62rpm
48%
17mph
Monday 1/13/20 @ 10:40 AM
✅
141kj
67rpm
47%
17mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Workouts
133
kj
Saturday 3/28/20
180
kj
Friday 2/28/20
137
kj
Tuesday 2/11/20
141
kj
Wednesday 2/5/20