Shake and Bake
Workouts
Thursday 3/26/20 @ 5:5 PM
130kj
67rpm
45%
17mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Tuesday 5/5/20 @ 11:58 AM
121kj
68rpm
43%
16mph
Saturday 4/25/20 @ 1:10 PM
✅
131kj
85rpm
38%
17mph
Friday 3/20/20 @ 9:25 AM
✅
195kj
66rpm
46%
17mph
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Workouts
178
kj
Saturday 4/17/21
307
kj
Saturday 2/8/20
151
kj
Thursday 2/6/20
137
kj
Tuesday 2/11/20