Shake and Bake

Workouts

Friday 1/28/22 @ 12:17 AM
188kj
61rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/6/21 @ 12:16 PM
✅
261kj
65rpm
44%
15mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 12:1 PM
✅
182kj
67rpm
44%
16mph
Wednesday 3/17/21 @ 11:25 PM
✅
208kj
72rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
188 kj
Friday 1/28/22
✅ 261 kj
Monday 12/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
171 kj
Monday 3/22/21
✅ 182 kj
Monday 3/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 208 kj
Wednesday 3/17/21
172 kj
Thursday 3/18/21
30 min Lizzo Ride
Robin Arzón
✅ 197 kj
Friday 1/17/20
186 kj
Monday 5/11/20
30 min BHM: Hip Hop Ride
Kendall Toole
205 kj
Wednesday 2/19/20
✅ 217 kj
Saturday 2/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
307 kj
Saturday 2/8/20
✅ 336 kj
Saturday 2/8/20