Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 2/25/22 @ 12:14 AM
210kj
47rpm
44%
12mph
Thursday 2/17/22 @ 12:17 PM
✅
701kj
78rpm
52%
21mph
Wednesday 3/17/21 @ 11:25 PM
208kj
72rpm
44%
17mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
208
kj
Wednesday 3/17/21
205
kj
Wednesday 2/19/20
151
kj
Thursday 2/6/20
307
kj
Saturday 2/8/20