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Shake and Bake
bbmack
Atlanta
91 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bbmack
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 11:54 PM
✅
98
kj
48
rpm
43
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/29/22 @ 11:4 PM
68
kj
37
rpm
46
%
11
mph
Tuesday 2/1/22 @ 11:41 PM
✅
170
kj
61
rpm
38
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 1/16/22 @ 5:26 PM
88
kj
33
rpm
46
%
10
mph
Wednesday 3/31/21 @ 10:30 PM
✅
143
kj
66
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:57 PM
52
kj
31
rpm
46
%
9
mph
Saturday 3/21/20 @ 3:58 PM
✅
220
kj
75
rpm
44
%
18
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 3/21/20 @ 4:0 PM
81
kj
41
rpm
45
%
11
mph
Tuesday 3/10/20 @ 1:4 AM
✅
117
kj
68
rpm
48
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Monday 3/16/20 @ 8:21 AM
27
kj
32
rpm
45
%
9
mph
Tuesday 3/3/20 @ 10:25 AM
✅
181
kj
65
rpm
45
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 2/24/20 @ 9:47 PM
70
kj
37
rpm
45
%
10
mph
Thursday 2/27/20 @ 10:25 AM
✅
137
kj
62
rpm
48
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Sunday 2/23/20 @ 4:16 PM
53
kj
40
rpm
46
%
11
mph
Friday 2/21/20 @ 1:25 AM
✅
205
kj
65
rpm
47
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:27 AM
73
kj
39
rpm
45
%
11
mph
Wednesday 1/22/20 @ 10:23 AM
✅
131
kj
67
rpm
45
%
17
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 1/22/20 @ 7:6 PM
41
kj
36
rpm
45
%
10
mph
Friday 1/27/17 @ 7:16 PM
✅
146
kj
63
rpm
50
%
18
mph
20 min Evolution of Dance
Alex Toussaint
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Friday 11/15/19 @ 12:31 PM
39
kj
33
rpm
45
%
9
mph
Previous Workouts
Next Workouts
bbmack
Atlanta
91 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bbmack
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
98
kj
Wednesday 4/13/22
68
kj
Sunday 5/29/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
170
kj
Tuesday 2/1/22
88
kj
Sunday 1/16/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
143
kj
Wednesday 3/31/21
52
kj
Friday 11/13/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
220
kj
Saturday 3/21/20
81
kj
Saturday 3/21/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
117
kj
Tuesday 3/10/20
27
kj
Monday 3/16/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Tuesday 3/3/20
70
kj
Monday 2/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Thursday 2/27/20
53
kj
Sunday 2/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Friday 2/21/20
73
kj
Friday 2/21/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
131
kj
Wednesday 1/22/20
41
kj
Wednesday 1/22/20
20 min Evolution of Dance
Alex Toussaint
View Class
Share
✅
146
kj
Friday 1/27/17
39
kj
Friday 11/15/19
Previous Workouts
Next Workouts