Shake and Bake
VS
Workouts
Monday 7/5/21 @ 10:40 AM
280kj
78rpm
40%
16mph
Monday 7/5/21 @ 2:32 PM
✅
401kj
75rpm
49%
19mph
Monday 7/5/21 @ 9:52 AM
131kj
88rpm
38%
17mph
Sunday 7/4/21 @ 11:49 PM
✅
176kj
90rpm
42%
19mph
Sunday 3/28/21 @ 5:4 PM
133kj
73rpm
49%
19mph
Wednesday 3/24/21 @ 12:7 AM
✅
136kj
69rpm
51%
19mph
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Sunday 1/17/21 @ 4:3 PM
✅
98kj
85rpm
34%
15mph
Monday 1/25/21 @ 1:5 PM
✅
120kj
77rpm
40%
16mph
Saturday 1/30/21 @ 5:6 PM
111kj
78rpm
38%
16mph
Monday 1/11/21 @ 11:40 AM
✅
186kj
81rpm
39%
16mph
Wednesday 1/27/21 @ 10:47 PM
183kj
81rpm
39%
16mph
Sunday 1/10/21 @ 3:28 PM
70kj
69rpm
46%
17mph
Saturday 1/16/21 @ 8:40 PM
✅
71kj
70rpm
45%
17mph
Thursday 1/7/21 @ 5:4 PM
✅
95kj
73rpm
43%
16mph
Monday 1/4/21 @ 5:6 PM
90kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 1:22 PM
✅
337kj
71rpm
47%
17mph
Wednesday 12/30/20 @ 4:23 PM
285kj
73rpm
43%
16mph
Saturday 12/5/20 @ 7:55 PM
✅
165kj
79rpm
37%
15mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
bbgotback8203
Southbridge, MA
17
VS
ashbashonabike
Boston
24
🔥