Shake and Bake
VS
Workouts
Monday 11/6/23 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 12:40 AM
✅
145kj
55rpm
40%
12mph
Monday 7/10/23 @ 10:54 AM
✅
214kj
80rpm
42%
17mph
Wednesday 7/19/23 @ 1:5 AM
89kj
50rpm
41%
12mph
Wednesday 7/12/23 @ 6:26 PM
✅
175kj
79rpm
42%
17mph
Wednesday 6/7/23 @ 1:23 AM
121kj
46rpm
42%
11mph
Thursday 2/17/22 @ 6:17 PM
✅
331kj
80rpm
42%
17mph
Tuesday 2/8/22 @ 9:40 PM
212kj
64rpm
45%
14mph
Tuesday 1/5/21 @ 1:22 PM
✅
337kj
71rpm
47%
17mph
Saturday 2/12/22 @ 4:19 PM
185kj
59rpm
44%
13mph
Monday 7/5/21 @ 10:40 AM
✅
280kj
78rpm
40%
16mph
Sunday 7/4/21 @ 1:40 PM
189kj
60rpm
41%
14mph
Monday 6/28/21 @ 9:39 PM
✅
336kj
68rpm
48%
17mph
Tuesday 6/15/21 @ 8:55 PM
227kj
59rpm
44%
15mph
Monday 3/1/21 @ 5:51 AM
✅
328kj
82rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
203kj
73rpm
42%
14mph
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Wednesday 12/30/20 @ 1:52 AM
✅
63kj
70rpm
33%
12mph
Monday 1/11/21 @ 11:40 AM
✅
186kj
81rpm
39%
16mph
Sunday 1/10/21 @ 4:24 PM
138kj
61rpm
41%
14mph
bbgotback8203
Southbridge, MA
38
🔥
VS
andurlildogtoo
Baltimore 🦀
6
Workouts
89
kj
Wednesday 7/19/23
121
kj
Wednesday 6/7/23
189
kj
Sunday 7/4/21
227
kj
Tuesday 6/15/21
203
kj
Saturday 2/27/21
2
kj
Monday 12/7/20