Shake and Bake

Workouts

Tuesday 9/6/22 @ 2:18 PM
✅
117kj
70rpm
47%
18mph
15 min Climb Ride
Kendall Toole
Saturday 9/17/22 @ 6:5 PM
104kj
53rpm
55%
17mph
Wednesday 2/3/21 @ 9:13 PM
206kj
78rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 7/4/22 @ 3:8 PM
✅
251kj
51rpm
61%
19mph
Monday 6/27/22 @ 2:40 PM
✅
122kj
76rpm
45%
18mph
15 min EDM Ride
Kendall Toole
Sunday 6/26/22 @ 12:41 PM
113kj
44rpm
65%
18mph
Monday 7/5/21 @ 10:40 AM
280kj
78rpm
40%
16mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 7/4/21 @ 11:41 AM
✅
416kj
45rpm
69%
19mph
Wednesday 3/10/21 @ 4:59 PM
138kj
81rpm
39%
17mph
20 min HIIT Ride
Kendall Toole
Thursday 3/11/21 @ 1:5 PM
✅
176kj
53rpm
61%
19mph
Wednesday 3/10/21 @ 11:57 AM
148kj
74rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Friday 3/5/21 @ 1:42 PM
✅
191kj
46rpm
69%
20mph
Monday 3/1/21 @ 5:51 AM
328kj
82rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 12:35 PM
✅
457kj
51rpm
66%
20mph
Monday 1/4/21 @ 1:33 PM
154kj
72rpm
47%
18mph
20 min 90s Dance Ride
Emma Lovewell
Friday 1/29/21 @ 1:19 PM
✅
209kj
45rpm
73%
20mph
Sunday 1/3/21 @ 8:51 PM
204kj
78rpm
42%
17mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 2:42 PM
✅
332kj
52rpm
67%
21mph
Thursday 12/31/20 @ 2:31 PM
185kj
68rpm
35%
14mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 1/3/21 @ 4:26 PM
✅
280kj
60rpm
57%
19mph

Workouts

15 min Climb Ride
Kendall Toole
✅ 117 kj
Tuesday 9/6/22
104 kj
Saturday 9/17/22
30 min Backstreet Boys Ride
Cody Rigsby
206 kj
Wednesday 2/3/21
✅ 251 kj
Monday 7/4/22
15 min EDM Ride
Kendall Toole
✅ 122 kj
Monday 6/27/22
113 kj
Sunday 6/26/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
280 kj
Monday 7/5/21
✅ 416 kj
Sunday 7/4/21
20 min HIIT Ride
Kendall Toole
138 kj
Wednesday 3/10/21
✅ 176 kj
Thursday 3/11/21
20 min HIIT Ride
Cody Rigsby
148 kj
Wednesday 3/10/21
✅ 191 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
328 kj
Monday 3/1/21
✅ 457 kj
Monday 3/1/21
20 min 90s Dance Ride
Emma Lovewell
154 kj
Monday 1/4/21
✅ 209 kj
Friday 1/29/21
30 min Calvin Harris Ride
Ben Alldis
204 kj
Sunday 1/3/21
✅ 332 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
185 kj
Thursday 12/31/20
✅ 280 kj
Sunday 1/3/21