Shake and Bake

Workouts

Friday 3/5/21 @ 12:56 PM
✅
232kj
76rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 4/13/21 @ 12:22 AM
114kj
50rpm
41%
11mph
Saturday 1/15/22 @ 3:5 PM
32kj
76rpm
31%
13mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 1/23/24 @ 1:58 AM
✅
73kj
73rpm
33%
13mph
Friday 1/8/21 @ 2:57 PM
✅
83kj
96rpm
28%
14mph
20 min Recovery Ride
Matt Wilpers
View Class
Sunday 1/17/21 @ 11:33 PM
73kj
91rpm
28%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 232 kj
Friday 3/5/21
114 kj
Tuesday 4/13/21
20 min Savannah Ride
Adrian Williams
View Class
32 kj
Saturday 1/15/22
✅ 73 kj
Tuesday 1/23/24
20 min Recovery Ride
Matt Wilpers
View Class
✅ 83 kj
Friday 1/8/21
73 kj
Sunday 1/17/21