Shake and Bake

Workouts

Thursday 3/18/21 @ 1:35 PM
200kj
75rpm
43%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 4/13/21 @ 2:40 PM
223kj
75rpm
44%
17mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
200 kj
Thursday 3/18/21
223 kj
Tuesday 4/13/21