Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:24 PM
398kj
93rpm
40%
19mph
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Sunday 2/7/21 @ 2:22 AM
353kj
86rpm
41%
18mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Friday 2/12/21 @ 10:35 PM
363kj
81rpm
44%
18mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Saturday 1/23/21 @ 4:55 PM
504kj
88rpm
42%
19mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Friday 2/5/21 @ 12:27 PM
223kj
90rpm
39%
18mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Wednesday 2/10/21 @ 12:37 PM
381kj
86rpm
42%
19mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Thursday 2/4/21 @ 12:6 PM
392kj
84rpm
44%
19mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Wednesday 1/27/21 @ 12:33 PM
367kj
84rpm
44%
19mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Tuesday 1/19/21 @ 10:57 PM
213kj
93rpm
37%
17mph
Tuesday 10/13/20 @ 4:41 PM
✅
400kj
97rpm
47%
22mph
Thursday 1/21/21 @ 12:33 PM
352kj
85rpm
41%
18mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Workouts
398
kj
Wednesday 2/3/21
353
kj
Sunday 2/7/21
504
kj
Saturday 1/23/21
223
kj
Friday 2/5/21
381
kj
Wednesday 2/10/21
392
kj
Thursday 2/4/21
367
kj
Wednesday 1/27/21
213
kj
Tuesday 1/19/21
352
kj
Thursday 1/21/21