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Shake and Bake
bbehrmann
Washington, DC
22 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat bbehrmann
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 2:22 AM
✅
353
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/17/23 @ 7:10 PM
323
kj
88
rpm
38
%
17
mph
Wednesday 2/10/21 @ 12:37 PM
✅
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 2:3 AM
351
kj
91
rpm
39
%
18
mph
Thursday 2/11/21 @ 12:39 PM
✅
389
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 10:7 PM
373
kj
91
rpm
39
%
18
mph
Friday 2/12/21 @ 10:35 PM
✅
363
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 12:11 AM
345
kj
86
rpm
40
%
18
mph
Wednesday 2/3/21 @ 12:24 PM
✅
398
kj
93
rpm
40
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 2/4/21 @ 11:34 AM
358
kj
94
rpm
38
%
18
mph
Saturday 1/30/21 @ 6:5 PM
✅
522
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 11:41 AM
452
kj
84
rpm
41
%
18
mph
Wednesday 1/27/21 @ 12:33 PM
✅
367
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:54 AM
348
kj
86
rpm
41
%
18
mph
Friday 1/22/21 @ 11:3 PM
✅
262
kj
80
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/22/21 @ 12:14 PM
219
kj
81
rpm
42
%
17
mph
Thursday 1/21/21 @ 12:33 PM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 12:11 AM
254
kj
86
rpm
35
%
16
mph
Saturday 1/16/21 @ 10:16 PM
✅
226
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 9:3 PM
164
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bbehrmann
Washington, DC
22 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat bbehrmann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Sunday 2/7/21
323
kj
Monday 4/17/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
381
kj
Wednesday 2/10/21
351
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 2/11/21
373
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 2/12/21
345
kj
Thursday 9/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
398
kj
Wednesday 2/3/21
358
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Saturday 1/30/21
452
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Wednesday 1/27/21
348
kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Friday 1/22/21
219
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Thursday 1/21/21
254
kj
Wednesday 4/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
226
kj
Saturday 1/16/21
164
kj
Thursday 4/16/20
Previous Workouts
Next Workouts