Shake and Bake
Workouts
Saturday 1/23/21 @ 5:24 PM
212kj
76rpm
43%
17mph
Friday 2/5/21 @ 12:16 AM
✅
225kj
85rpm
41%
18mph
Tuesday 1/5/21 @ 5:4 PM
0kj
83rpm
21%
10mph
Thursday 1/7/21 @ 11:43 PM
✅
168kj
72rpm
49%
18mph
Friday 12/25/20 @ 7:45 PM
206kj
78rpm
42%
17mph
Saturday 12/26/20 @ 10:15 PM
✅
229kj
87rpm
41%
18mph
Thursday 12/24/20 @ 6:18 PM
190kj
76rpm
41%
16mph
Thursday 12/17/20 @ 11:11 PM
✅
254kj
86rpm
43%
19mph
Thursday 10/17/19 @ 5:56 PM
223kj
79rpm
43%
18mph
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
Monday 4/27/20 @ 2:59 PM
331kj
69rpm
47%
18mph
Saturday 3/21/20 @ 11:2 PM
✅
358kj
78rpm
44%
18mph
Monday 7/6/20 @ 6:22 PM
322kj
77rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
395kj
88rpm
43%
19mph
Thursday 6/4/20 @ 4:43 PM
218kj
75rpm
45%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
303kj
80rpm
49%
20mph
Friday 5/29/20 @ 4:29 PM
216kj
78rpm
44%
17mph
Friday 5/29/20 @ 9:56 PM
✅
304kj
82rpm
48%
20mph
Friday 4/3/20 @ 1:41 PM
331kj
75rpm
45%
18mph
Thursday 4/2/20 @ 9:59 PM
✅
402kj
83rpm
45%
19mph
Workouts
206
kj
Friday 12/25/20
190
kj
Thursday 12/24/20
322
kj
Monday 7/6/20
216
kj
Friday 5/29/20