Shake and Bake
Workouts
Saturday 12/31/22 @ 4:15 AM
99kj
65rpm
41%
15mph
Wednesday 11/9/22 @ 10:45 AM
✅
137kj
68rpm
46%
17mph
Wednesday 9/14/22 @ 3:37 AM
94kj
69rpm
39%
15mph
Monday 9/19/22 @ 10:54 AM
✅
146kj
73rpm
44%
17mph
Thursday 9/1/22 @ 3:31 AM
150kj
73rpm
38%
15mph
Tuesday 8/23/22 @ 9:29 AM
✅
230kj
72rpm
46%
18mph
Wednesday 6/1/22 @ 3:11 AM
206kj
63rpm
41%
14mph
Tuesday 7/19/22 @ 9:18 AM
✅
347kj
80rpm
42%
18mph
Wednesday 6/22/22 @ 4:3 PM
226kj
72rpm
39%
15mph
Sunday 7/17/22 @ 2:49 PM
✅
385kj
79rpm
44%
18mph
Tuesday 4/6/21 @ 3:51 AM
158kj
73rpm
47%
18mph
Tuesday 10/12/21 @ 9:39 AM
✅
181kj
72rpm
49%
19mph
Saturday 7/10/21 @ 12:44 AM
127kj
70rpm
49%
19mph
Tuesday 7/27/21 @ 9:31 AM
✅
131kj
71rpm
49%
19mph
Tuesday 7/6/21 @ 2:38 AM
✅
169kj
68rpm
50%
18mph
Friday 7/2/21 @ 9:37 AM
163kj
65rpm
51%
18mph
Tuesday 3/30/21 @ 4:13 PM
✅
150kj
74rpm
45%
17mph
Wednesday 3/31/21 @ 11:53 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:14 PM
✅
228kj
65rpm
50%
18mph
Saturday 11/14/20 @ 12:42 PM
kj
rpm
%
0mph
Workouts
206
kj
Wednesday 6/1/22
127
kj
Saturday 7/10/21
kj
Saturday 11/14/20