Shake and Bake
Workouts
Thursday 4/4/24 @ 1:44 AM
kj
rpm
%
0mph
Thursday 5/2/24 @ 11:57 AM
✅
218kj
78rpm
42%
17mph
Thursday 3/2/23 @ 6:51 PM
190kj
67rpm
44%
16mph
Friday 2/24/23 @ 12:45 PM
✅
252kj
77rpm
45%
18mph
Tuesday 8/17/21 @ 4:19 AM
162kj
71rpm
48%
18mph
Sunday 12/12/21 @ 1:24 PM
✅
164kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 2:35 AM
✅
161kj
77rpm
46%
18mph
Friday 12/3/21 @ 12:12 PM
152kj
83rpm
42%
18mph
Wednesday 7/7/21 @ 3:14 AM
✅
224kj
75rpm
45%
18mph
Tuesday 10/5/21 @ 11:53 AM
222kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 3:46 AM
✅
165kj
74rpm
47%
18mph
Tuesday 9/21/21 @ 11:1 AM
159kj
76rpm
45%
18mph
Sunday 2/14/21 @ 3:45 AM
225kj
71rpm
46%
17mph
Sunday 2/14/21 @ 6:1 PM
✅
306kj
84rpm
45%
19mph
Friday 1/22/21 @ 2:40 AM
162kj
71rpm
48%
18mph
Saturday 1/30/21 @ 9:47 PM
✅
204kj
82rpm
46%
20mph
Monday 11/2/20 @ 11:42 PM
257kj
68rpm
51%
19mph
Saturday 1/23/21 @ 5:5 PM
✅
261kj
82rpm
44%
18mph
Thursday 12/31/20 @ 3:29 AM
295kj
64rpm
51%
18mph
Thursday 1/21/21 @ 1:18 PM
✅
345kj
81rpm
42%
17mph
Workouts
190
kj
Thursday 3/2/23
222
kj
Tuesday 10/5/21