Shake and Bake
Workouts
Tuesday 1/17/23 @ 10:45 PM
100kj
69rpm
39%
15mph
Wednesday 1/11/23 @ 9:46 PM
✅
102kj
74rpm
38%
14mph
Wednesday 12/14/22 @ 11:27 PM
✅
129kj
69rpm
43%
16mph
Saturday 12/10/22 @ 5:58 PM
101kj
74rpm
38%
15mph
Thursday 3/18/21 @ 12:59 PM
✅
160kj
70rpm
48%
18mph
Wednesday 3/17/21 @ 8:58 PM
117kj
68rpm
44%
16mph
Monday 11/29/21 @ 1:16 PM
✅
105kj
74rpm
38%
15mph
Wednesday 1/26/22 @ 10:45 PM
102kj
83rpm
35%
15mph
Sunday 1/23/22 @ 4:32 AM
107kj
77rpm
38%
15mph
Tuesday 1/11/22 @ 10:50 PM
✅
108kj
68rpm
41%
15mph
Tuesday 8/17/21 @ 4:19 AM
✅
162kj
71rpm
48%
18mph
Wednesday 9/1/21 @ 9:47 PM
117kj
75rpm
41%
16mph
Friday 1/22/21 @ 2:40 AM
✅
162kj
71rpm
48%
18mph
Thursday 7/29/21 @ 10:19 PM
130kj
71rpm
44%
16mph
Friday 7/23/21 @ 4:3 AM
✅
162kj
68rpm
49%
18mph
Thursday 6/17/21 @ 9:26 PM
137kj
66rpm
47%
17mph
Wednesday 7/7/21 @ 3:14 AM
✅
224kj
75rpm
45%
18mph
Wednesday 7/21/21 @ 10:28 PM
144kj
66rpm
39%
14mph
Thursday 5/20/21 @ 10:41 PM
✅
148kj
79rpm
43%
17mph
Friday 5/21/21 @ 8:57 PM
111kj
76rpm
39%
15mph
Workouts
144
kj
Wednesday 7/21/21