Shake and Bake
Workouts
Sunday 12/26/21 @ 2:56 PM
✅
230kj
81rpm
43%
18mph
Wednesday 12/8/21 @ 8:12 PM
222kj
78rpm
42%
18mph
Saturday 7/24/21 @ 1:49 AM
✅
147kj
81rpm
42%
17mph
Saturday 7/24/21 @ 6:52 PM
124kj
76rpm
40%
16mph
Sunday 11/15/20 @ 3:3 AM
420kj
82rpm
46%
19mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Thursday 7/2/20 @ 1:47 AM
274kj
76rpm
48%
19mph
Sunday 7/5/20 @ 4:45 PM
✅
433kj
78rpm
56%
23mph
Saturday 6/6/20 @ 12:43 AM
326kj
85rpm
46%
20mph
Tuesday 5/26/20 @ 2:23 PM
✅
444kj
79rpm
55%
23mph
Tuesday 12/19/17 @ 10:23 PM
484kj
72rpm
53%
20mph
Sunday 12/24/17 @ 4:35 PM
✅
565kj
74rpm
57%
22mph
Friday 11/3/17 @ 2:15 PM
549kj
80rpm
52%
21mph
Thursday 11/2/17 @ 10:22 PM
✅
673kj
81rpm
56%
23mph
Wednesday 6/28/17 @ 12:45 PM
555kj
84rpm
51%
21mph
Sunday 6/25/17 @ 1:21 PM
✅
667kj
80rpm
56%
23mph
Sunday 6/18/17 @ 1:14 AM
712kj
76rpm
53%
21mph
Sunday 6/4/17 @ 2:25 PM
✅
743kj
73rpm
56%
22mph
Monday 4/10/17 @ 11:53 PM
✅
603kj
78rpm
49%
20mph
Sunday 4/9/17 @ 2:22 PM
431kj
77rpm
43%
17mph
Workouts
326
kj
Saturday 6/6/20