Shake and Bake

Workouts

Wednesday 2/16/22 @ 2:43 PM
✅
210kj
63rpm
50%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:50 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 12:43 AM
✅
206kj
64rpm
48%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
201kj
65rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
355kj
65rpm
58%
21mph
Wednesday 5/20/20 @ 2:9 AM
248kj
65rpm
51%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Sunday 5/17/20 @ 1:35 AM
✅
270kj
65rpm
53%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 2:5 AM
✅
408kj
68rpm
52%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
61kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 210 kj
Wednesday 2/16/22
kj
Tuesday 2/15/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 206 kj
Saturday 12/26/20
kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
201 kj
Wednesday 6/3/20
✅ 355 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
248 kj
Wednesday 5/20/20
✅ 492 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 270 kj
Sunday 5/17/20
kj
Saturday 5/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 408 kj
Sunday 2/9/20
61 kj
Saturday 2/8/20