Shake and Bake
Workouts
Thursday 1/12/23 @ 12:20 PM
198kj
64rpm
48%
17mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Friday 3/11/22 @ 2:29 PM
✅
211kj
64rpm
49%
17mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 9:59 PM
✅
240kj
63rpm
51%
18mph
Wednesday 5/27/20 @ 10:6 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Monday 3/2/20 @ 3:19 AM
✅
390kj
67rpm
51%
19mph
Wednesday 2/26/20 @ 12:32 AM
57kj
56rpm
39%
12mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
Friday 2/14/20 @ 2:40 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 2:5 AM
244kj
66rpm
50%
18mph
Saturday 1/11/20 @ 11:45 PM
✅
256kj
81rpm
44%
18mph
Monday 12/9/19 @ 8:47 PM
✅
237kj
61rpm
52%
18mph
Saturday 12/7/19 @ 12:19 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 3/1/22
kj
Saturday 5/23/20