Shake and Bake
Workouts
Tuesday 9/12/23 @ 6:48 AM
✅
202kj
61rpm
49%
17mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 5/30/22 @ 2:1 PM
✅
181kj
58rpm
48%
16mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 12:2 PM
✅
136kj
63rpm
48%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 12:33 AM
✅
108kj
60rpm
45%
15mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 8:25 PM
✅
179kj
59rpm
48%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:5 AM
✅
207kj
59rpm
51%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 1:23 AM
✅
211kj
64rpm
48%
17mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 8:58 PM
✅
210kj
66rpm
48%
17mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:31 PM
✅
240kj
68rpm
49%
18mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph