Shake and Bake
Workouts
Thursday 1/12/23 @ 12:20 PM
198kj
64rpm
48%
17mph
Sunday 1/1/23 @ 1:59 PM
✅
263kj
76rpm
46%
19mph
Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Tuesday 12/7/21 @ 12:0 PM
141kj
66rpm
47%
17mph
Sunday 1/9/22 @ 2:6 PM
✅
168kj
86rpm
41%
18mph
Friday 4/30/21 @ 9:59 PM
164kj
59rpm
46%
15mph
Sunday 10/24/21 @ 3:20 PM
✅
214kj
85rpm
40%
17mph
Tuesday 2/18/20 @ 8:20 AM
264kj
65rpm
52%
19mph
Sunday 4/4/21 @ 1:53 PM
✅
276kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Saturday 5/23/20 @ 1:56 PM
224kj
84rpm
41%
18mph
Monday 1/27/20 @ 4:52 AM
✅
91kj
62rpm
55%
19mph
Saturday 7/20/19 @ 10:59 AM
67kj
95rpm
36%
17mph
Wednesday 12/4/19 @ 11:45 PM
126kj
64rpm
52%
19mph
Tuesday 12/3/19 @ 12:1 PM
✅
159kj
88rpm
47%
20mph
Monday 3/20/17 @ 7:49 AM
287kj
76rpm
41%
16mph
Sunday 3/19/17 @ 12:30 PM
✅
491kj
84rpm
48%
20mph
Workouts
224
kj
Saturday 5/23/20
126
kj
Wednesday 12/4/19