Shake and Bake

Workouts

Thursday 9/28/23 @ 5:29 AM
209kj
60rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/1/23 @ 3:28 PM
✅
473kj
71rpm
62%
24mph
Thursday 9/23/21 @ 9:52 AM
102kj
59rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 6:12 PM
✅
179kj
77rpm
45%
18mph
Wednesday 9/1/21 @ 10:42 AM
104kj
53rpm
49%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 9:22 PM
✅
291kj
81rpm
54%
23mph
Friday 1/15/21 @ 12:5 AM
207kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 10:5 PM
✅
378kj
76rpm
53%
21mph
Thursday 12/31/20 @ 2:34 AM
219kj
65rpm
48%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:32 PM
✅
455kj
90rpm
53%
24mph
Sunday 8/9/20 @ 8:58 PM
210kj
66rpm
48%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 2:12 PM
✅
401kj
85rpm
50%
22mph
Friday 7/24/20 @ 10:24 PM
312kj
68rpm
41%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 2:47 PM
✅
556kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:53 PM
✅
422kj
82rpm
53%
22mph
Friday 3/20/20 @ 10:29 PM
264kj
65rpm
52%
19mph
30 min 90s Ride
Cody Rigsby
Monday 3/16/20 @ 12:37 PM
✅
362kj
80rpm
51%
21mph
Friday 3/6/20 @ 9:56 PM
252kj
63rpm
52%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/8/20 @ 3:16 PM
✅
327kj
84rpm
47%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
209 kj
Thursday 9/28/23
✅ 473 kj
Sunday 10/1/23
20 min Pop Ride
Cody Rigsby
102 kj
Thursday 9/23/21
✅ 179 kj
Sunday 9/19/21
20 min Spotify Disney Hits Ride
Cody Rigsby
104 kj
Wednesday 9/1/21
✅ 291 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
207 kj
Friday 1/15/21
✅ 378 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
219 kj
Thursday 12/31/20
✅ 455 kj
Thursday 12/31/20
30 min 90s Ride
Cody Rigsby
210 kj
Sunday 8/9/20
✅ 401 kj
Sunday 8/9/20
60 min Groove Ride
Cody Rigsby
312 kj
Friday 7/24/20
✅ 556 kj
Sunday 3/1/20
30 min Britney Spears Ride
Cody Rigsby
216 kj
Wednesday 7/15/20
✅ 422 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
264 kj
Friday 3/20/20
✅ 362 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
252 kj
Friday 3/6/20
✅ 327 kj
Sunday 3/8/20