Shake and Bake
Workouts
Wednesday 2/15/23 @ 11:23 AM
✅
203kj
62rpm
49%
17mph
Tuesday 2/14/23 @ 11:54 PM
200kj
70rpm
45%
17mph
Thursday 5/20/21 @ 7:41 PM
147kj
53rpm
48%
15mph
Wednesday 5/26/21 @ 12:1 AM
✅
205kj
71rpm
46%
17mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Sunday 11/29/20 @ 11:15 PM
183kj
67rpm
45%
16mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Tuesday 10/6/20 @ 11:25 PM
✅
233kj
76rpm
46%
18mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Wednesday 9/23/20 @ 12:26 AM
211kj
75rpm
45%
17mph
Saturday 7/25/20 @ 10:10 PM
✅
299kj
67rpm
40%
15mph
Tuesday 12/10/19 @ 2:44 AM
262kj
71rpm
38%
14mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
Wednesday 2/26/20 @ 11:59 PM
222kj
61rpm
54%
17mph
Monday 1/20/20 @ 7:38 AM
✅
248kj
65rpm
51%
18mph
Wednesday 1/22/20 @ 11:58 PM
149kj
62rpm
43%
15mph
Friday 11/8/19 @ 9:57 PM
✅
246kj
65rpm
51%
18mph
Tuesday 1/14/20 @ 2:28 AM
150kj
67rpm
42%
15mph
Monday 12/9/19 @ 8:47 PM
✅
237kj
61rpm
52%
18mph
Sunday 12/8/19 @ 6:8 PM
141kj
63rpm
42%
14mph
Workouts
149
kj
Wednesday 1/22/20