Shake and Bake
Workouts
Thursday 5/20/21 @ 7:41 PM
147kj
53rpm
48%
15mph
Sunday 5/16/21 @ 3:3 PM
✅
147kj
74rpm
38%
15mph
Wednesday 10/7/20 @ 8:35 PM
✅
191kj
62rpm
47%
16mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Saturday 4/25/20 @ 11:7 PM
✅
217kj
77rpm
36%
15mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Friday 3/20/20 @ 6:12 AM
✅
184kj
66rpm
53%
19mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Monday 12/16/19 @ 8:52 PM
✅
256kj
65rpm
52%
19mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Workouts
208
kj
Friday 4/10/20
101
kj
Wednesday 4/15/20