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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
5
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
59 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 1:53 AM
β
191
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 3:45 PM
176
kj
75
rpm
41
%
16
mph
Friday 5/14/21 @ 6:30 PM
67
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Saturday 3/20/21 @ 3:45 PM
β
81
kj
67
rpm
49
%
18
mph
Sunday 3/14/21 @ 8:19 PM
435
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 3:14 PM
β
620
kj
74
rpm
51
%
20
mph
Friday 7/17/20 @ 11:49 PM
163
kj
82
rpm
36
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 3/4/21 @ 3:40 PM
β
339
kj
86
rpm
48
%
21
mph
Saturday 2/6/21 @ 12:55 PM
197
kj
89
rpm
37
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:34 PM
β
322
kj
78
rpm
49
%
20
mph
Sunday 12/13/20 @ 5:28 PM
β
464
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 12:33 AM
437
kj
67
rpm
46
%
17
mph
Tuesday 2/23/21 @ 12:34 AM
305
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 4:42 PM
β
554
kj
84
rpm
48
%
20
mph
Friday 2/5/21 @ 11:0 PM
506
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:43 PM
β
922
kj
77
rpm
53
%
21
mph
Sunday 6/21/20 @ 5:21 PM
144
kj
87
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/14/20 @ 1:26 PM
β
315
kj
74
rpm
51
%
20
mph
Tuesday 10/13/20 @ 4:27 PM
238
kj
70
rpm
48
%
18
mph
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
Tuesday 10/13/20 @ 4:29 PM
β
420
kj
67
rpm
61
%
23
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
5
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
59 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
191
kj
Tuesday 8/17/21
176
kj
Sunday 8/9/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
67
kj
Friday 5/14/21
β
81
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Sunday 3/14/21
β
620
kj
Saturday 10/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
163
kj
Friday 7/17/20
β
339
kj
Thursday 3/4/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 2/6/21
β
322
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
464
kj
Sunday 12/13/20
437
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 2/23/21
β
554
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Friday 2/5/21
β
922
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
144
kj
Sunday 6/21/20
β
315
kj
Wednesday 10/14/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
238
kj
Tuesday 10/13/20
β
420
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts