Shake and Bake
Workouts
Saturday 1/8/22 @ 10:45 PM
180kj
74rpm
41%
16mph
Thursday 12/14/23 @ 3:52 PM
✅
222kj
69rpm
47%
17mph
Sunday 10/17/21 @ 5:33 PM
197kj
80rpm
39%
17mph
Tuesday 4/21/20 @ 11:22 AM
✅
239kj
85rpm
41%
18mph
Monday 4/12/21 @ 5:32 PM
231kj
72rpm
46%
18mph
Monday 7/12/21 @ 10:10 AM
✅
247kj
74rpm
46%
18mph
Wednesday 7/22/20 @ 11:30 PM
337kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:29 PM
✅
523kj
86rpm
48%
21mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
Wednesday 3/18/20 @ 11:33 AM
✅
219kj
73rpm
45%
17mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Wednesday 4/15/20 @ 11:30 AM
✅
230kj
78rpm
51%
21mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Sunday 5/17/20 @ 1:10 PM
✅
267kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 11:44 PM
52kj
68rpm
41%
15mph
Tuesday 3/3/20 @ 11:30 AM
✅
73kj
74rpm
44%
17mph
Workouts
180
kj
Saturday 1/8/22
191
kj
Saturday 5/16/20