Shake and Bake

Workouts

Monday 10/25/21 @ 1:19 AM
238kj
71rpm
48%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/6/21 @ 9:42 PM
124kj
61rpm
40%
14mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 12:0 PM
269kj
141rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
238 kj
Monday 10/25/21
124 kj
Tuesday 7/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
193 kj
Wednesday 7/15/20
269 kj
Monday 3/16/20