Shake and Bake
Workouts
Thursday 3/17/22 @ 9:57 PM
✅
238kj
70rpm
40%
15mph
Thursday 3/24/22 @ 9:54 PM
82kj
40rpm
31%
7mph
Friday 11/5/21 @ 12:7 AM
✅
242kj
78rpm
45%
18mph
Monday 6/28/21 @ 2:10 PM
85kj
70rpm
30%
11mph
Tuesday 9/7/21 @ 5:39 PM
✅
390kj
74rpm
49%
19mph
Wednesday 9/1/21 @ 7:16 PM
93kj
47rpm
29%
8mph
Sunday 8/15/21 @ 11:32 PM
✅
455kj
79rpm
43%
18mph
Monday 1/11/21 @ 8:10 PM
139kj
57rpm
28%
9mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 12:32 AM
87kj
50rpm
26%
8mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Saturday 5/16/20 @ 4:56 PM
✅
191kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Workouts
139
kj
Monday 1/11/21
87
kj
Tuesday 2/9/21
118
kj
Tuesday 11/10/20
137
kj
Tuesday 5/19/20