Shake and Bake
Workouts
Thursday 5/20/21 @ 1:15 PM
204kj
72rpm
44%
17mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Wednesday 2/3/21 @ 12:35 AM
228kj
83rpm
42%
18mph
Friday 1/1/21 @ 3:33 PM
✅
321kj
82rpm
48%
20mph
Tuesday 12/22/20 @ 4:24 AM
95kj
61rpm
36%
12mph
Thursday 1/16/20 @ 2:45 AM
✅
168kj
87rpm
35%
15mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Friday 7/17/20 @ 11:49 PM
163kj
82rpm
36%
15mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Monday 6/22/20 @ 10:46 PM
484kj
81rpm
37%
15mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Workouts
204
kj
Thursday 5/20/21
361
kj
Saturday 2/27/21
95
kj
Tuesday 12/22/20
163
kj
Friday 7/17/20
484
kj
Monday 6/22/20
144
kj
Sunday 6/21/20
208
kj
Friday 5/22/20