Shake and Bake
Workouts
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Saturday 3/19/22 @ 4:46 PM
✅
77kj
70rpm
46%
17mph
Tuesday 2/8/22 @ 6:18 PM
40kj
43rpm
53%
13mph
Tuesday 7/13/21 @ 2:28 PM
✅
195kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 8:55 PM
103kj
60rpm
38%
13mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 9:26 AM
185kj
58rpm
42%
14mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Wednesday 6/17/20 @ 6:1 PM
119kj
59rpm
41%
13mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:30 PM
201kj
53rpm
46%
14mph
Sunday 5/31/20 @ 5:24 PM
✅
135kj
82rpm
39%
17mph
Friday 6/12/20 @ 2:1 AM
102kj
72rpm
39%
15mph
Friday 5/22/20 @ 12:1 AM
✅
208kj
78rpm
43%
17mph
Friday 5/15/20 @ 4:30 PM
119kj
44rpm
50%
13mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Saturday 4/4/20 @ 5:54 PM
143kj
56rpm
47%
14mph
Wednesday 4/29/20 @ 11:44 PM
✅
52kj
68rpm
41%
15mph
Monday 4/6/20 @ 12:6 AM
32kj
46rpm
45%
12mph
Workouts
103
kj
Wednesday 2/24/21
185
kj
Tuesday 2/9/21
119
kj
Wednesday 6/17/20
119
kj
Friday 5/15/20